Personalized Services & Pricing
In-Person Personal Training
This is where intention meets transformation.
Your training experience is designed to be more than just a workout—it is a highly personalized, results-driven approach to building strength, confidence, and longevity. Every session is thoughtfully curated to meet you exactly where you are, while guiding you toward where you want to be.
Whether we meet in person or virtually, this is a refined, concierge-style training experience built around you—your goals, your lifestyle, and your vision for your health.
Sessions are available at your preferred location, at the beautiful Jazzercise Venice Studio (1505 S. Tamiami Trail, Unit 404, Venice, FL), or online via your platform of choice.
Your journey begins with a complimentary consultation. This initial session allows us to define your goals, assess your needs, and design a program that is both strategic and sustainable.
From there, we move into a consistent, one-hour weekly training rhythm—where each session is intentionally structured and fully customized to support your progress.
The Experience Includes:
- Bespoke Training Design: Every session is tailored to your body, goals, and progression—no templates, no repetition without purpose.
- Expert Coaching & Precision: Hands-on guidance with exercise demonstration, alignment, and technique refinement to ensure both safety and results.
- Elevated Session Flow: Each workout is intentionally designed with a guided warm-up, focused training blocks, and a restorative cool-down.
- Seamless Support: Equipment is provided for in-person sessions, ensuring a streamlined, elevated experience.
- Ongoing Accountability & Connection: You will receive a personalized follow-up after each session, including a recap, your customized workout, and weekly action steps—along with continued check-ins for support, progress tracking, and guidance throughout the week.
This is training designed not only to challenge you—but to support, refine, and elevate you.
Session Investment (60 minutes):
8-Session Experience (Personal Training Only)
$75 per session | $600 total
12-Session Experience (Personal Training Only)
$70 per session | $840 total
Signature Transformation Experience
For those ready to fully optimize their results, combine personal training with nutrition coaching for a seamless, elevated approach.
8-Week Signature Experience (Training + Nutrition)
$130 per session | $1,040 total
12-Week Signature Experience (Training + Nutrition)
$120 per session | $1,440 total
Additional Details:
Flexible payment options are available to support your investment. Travel beyond a 45-minute radius will incur a $20 fee.
Nutritional Coaching
This is where transformation becomes intentional.
Nutrition is not simply a component of your program—it is the foundation that defines your results. Whether experienced as a standalone service or integrated into your training, nutrition coaching is designed to refine, elevate, and optimize every aspect of your health.
Because the truth is—your body reflects how it is fueled.
This is a highly personalized, concierge-style approach to nutrition. Every recommendation is thoughtfully curated to align with your lifestyle, preferences, and goals—creating a seamless experience that feels both elevated and sustainable.
No extremes. No one-size-fits-all plans.
Only strategic, intelligent nutrition designed for real, lasting results.
As a Certified Nutrition Coach, my role is to translate the science of nutrition into a refined, approachable system that works for you. Together, we will build a foundation that supports consistent energy, enhanced performance, and a strong, confident relationship with food.
The Experience Includes:
- Bespoke Nutrition Design: A fully customized approach to macronutrient and micronutrient balance, tailored to your body and your goals.
- Strategic Fueling & Timing: Elevated guidance on when and how to nourish your body to support performance, recovery, and optimal absorption.
- Curated Supplement Access (Optional): Exclusive client access to professional-grade supplements through FullScript and Thorne, with personalized recommendations available upon request.
Session Investment (60 minutes):
8-Session Experience (Nutrition Only)
$75 per session | $600 total
12-Session Experience (Nutrition Only)
$70 per session | $840 total
Signature Transformation Experience
For those seeking a fully integrated approach, combine nutrition coaching with personal training and receive preferred pricing.
8-Week Signature Experience (Training + Nutrition)
$130 per session | $1,040 total
12-Week Signature Experience (Training + Nutrition)
$120 per session | $1,440 total
Additional Details:
Flexible payment options are available to support your investment. Travel beyond a 45-minute radius will incur a $20 fee.
Small Group Training
Where community meets elevated performance.
This intimate, small group training experience is designed for those who value both personalized coaching and the energy of a supportive, like-minded environment. With a limited group size, each session delivers the perfect balance of individual attention and collective motivation.
Groups are intentionally kept small (2–5 clients) to ensure a high-touch, boutique experience where every participant is seen, supported, and challenged.
All sessions are held in person, either at the beautiful Jazzercise Venice Studio (1505 S. Tamiami Trail, Unit 404, Venice, FL) or at an agreed-upon location that best serves your group.
Your experience begins with a complimentary consultation to ensure alignment, define group goals, and create a cohesive, results-driven plan tailored to your group dynamic.
From there, you’ll meet once per week for a structured, one-hour session designed to elevate your overall fitness and well-being.
The Experience Includes:
- Intelligent, Circuit-Style Training: Thoughtfully designed workouts that prioritize functional strength, endurance, and total-body performance.
- Coaching with Precision: Real-time guidance on form, alignment, and technique to ensure safety, effectiveness, and progression for every individual.
- The Four Pillars of Health: Each session begins with a focused 15-minute discussion on foundational topics such as sleep, nutrition, stress management, and exercise—providing education that extends beyond the workout.
- Individualized Attention Within a Group Setting: While training as a group, each participant receives personalized coaching, modifications, and recommendations based on their unique needs and goals.
- Seamless Follow-Through: After each session, you’ll receive a group recap email, workout log, and weekly action steps to reinforce progress and accountability outside of sessions.
Each workout is intentionally structured with a guided warm-up, a focused training session, and a restorative cool-down—creating a complete and elevated training experience.
Session Investment (60 minutes):
4-Week Experience
$60 per person, per session | $240 total per person
8-Week Experience
$55 per person, per session | $440 total per person
12-Week Experience
$50 per person, per session | $600 total per person
(Maximum of 5 participants per group)
Additional Details:
Flexible payment options are available to support your investment. Travel beyond a 45-minute radius will incur a $10 fee per person.
Virtual Online Personal Training
Refined coaching. Wherever you are.
This is a fully personalized, concierge-style coaching experience designed for those who value flexibility without compromising results. Whether you’re across the country or simply prefer the convenience of training on your own schedule, online coaching brings structure, accountability, and expert guidance directly to you.
Train in the comfort of your home, take your program to the gym, or integrate both—every detail is designed around your lifestyle.
This is not a generic program.
This is coaching—elevated, intentional, and entirely tailored to you.
Your journey begins with a complimentary consultation to define your goals, clarify your vision, and create a strategic plan aligned with your lifestyle and needs.
From there, we meet weekly for a dedicated one-hour video session—designed to guide, support, and refine your progress every step of the way.
The Experience Includes:
- Bespoke Training Design: Fully customized workouts built around your goals, whether you prefer minimal equipment at home or a structured gym-based program.
- Live, Guided Coaching Sessions: Real-time instruction, exercise demonstration, and form correction to ensure safe, effective, and confident movement.
- Ongoing Accountability & Support: Weekly check-ins, personalized follow-ups, and consistent communication to keep you aligned, motivated, and progressing.
- Monthly Movement Assessments: Strategic evaluations to track progress, refine your program, and ensure continued forward momentum.
- Integrated Nutrition Coaching (Optional): Personalized guidance to help you build sustainable nutrition habits that support energy, performance, and long-term results.
Each live session is intentionally structured with a warm-up, focused training blocks, and a cool-down—creating a complete and elevated training experience.
Following each session, you will receive a detailed email recap including your customized workouts, key takeaways, and weekly action steps—along with continued support between sessions.
Nutrition sessions are equally personalized, focusing on your real-life experiences, challenges, and progress. Each conversation includes relevant education and clear, actionable steps designed to help you build lasting habits with confidence.
This is a coaching experience designed not only to guide you—but to support, refine, and elevate every aspect of your health.
Session Investment (60 minutes):
8-Session Experience (Online Coaching – Training Only)
$75 per session | $600 total
12-Session Experience (Online Coaching – Training Only)
$70 per session | $840 total
Signature Transformation Experience
For a fully integrated approach, combine training with nutrition coaching and receive preferred pricing.
8-Week Signature Experience (Training + Nutrition)
$130 per session | $1,040 total
12-Week Signature Experience (Training + Nutrition)
$120 per session | $1,440 total
Additional Details:
Flexible payment options are available to support your investment.